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Tuna recipes
Showing 1 to 24 of 49 results
Lemony tuna, tomato & caper one-pot pasta
Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal
Tuna salad sandwich
Make a classic tuna sandwich for lunch. To turn it into a tuna melt, simply toast the bread, then top one with cheese and grill until bubbling
Tuna & caper orzo with parsley
Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting – and you may already have tuna and capers in the storecupboard
Healthy tuna pasta
Try our quick and easy healthy tuna pasta. It's comforting, but also packed with three of your five-a-day and can be doubled to feed a family
App onlySeared tuna & asparagus niçoise. This is a premium piece of content available to registered users.
Source tuna from a good-quality fishmonger to make this stunning seared tuna & asparagus niçoise salad. It should be sashimi-grade so can be safely eaten raw
Healthy tuna lettuce wraps
Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day
Tuna Niçoise protein pot
Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, delivering 30g of protein per portion
Blistered sweet potatoes with herby tuna
Fill sweet potatoes with a tasty tuna mixture flavoured with pesto, parsley and dill for an easy midweek meal. It delivers 3 of your 5-a-day and is gluten free
Spice-cured tuna tacos
Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped cooked king prawns
Charred veg & tuna niçoise with creamy kefir dressing
Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon
Tuna, avocado & quinoa salad
A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch
Seared tuna & cucumber salad
This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner
Pesto, cannellini bean & tuna jackets
Top baked sweet potatoes with pesto, cannellini beans and tuna for a simple supper. They take just two minutes to prep and deliver two of your 5-a-day
Tuna & sundried tomato pasta bake
An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes
Tuna caesar with anchovies & cavolo nero
A fresh twist on the classic caesar salad with thick tuna steaks, this dish is rich in vitamin C, omega-3 and calcium
Tiradito chifa (tuna sashimi Peruvian style)
Restaurateur Martin Morales shares this Peruvian-style ceviche starter with crispy noodles, adapted from his book, Ceviche
Seared tuna & anchovy runner beans
The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great
Tuna, fennel & bean salad
This tuna, fennel & bean salad makes a great light and healthy salad packed with vitamins and protein
Asparagus & tuna salad
Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus
Tuna pasta with rocket & parsley pesto
Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans
Tuna, olive & rocket pizzas
A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion
Spicy tuna & cottage cheese jacket
For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Tuna sweetcorn burgers
A low fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick
Help-yourself tuna rice salad
Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish