Quick lunch recipes

Make this iconic Reuben sandwich the traditional way – an irresistible blend of corned beef, sauerkraut, cheese and sauce – or opt for pastrami if you prefer

Make this elegant yet filling trout and pearl couscous salad in just 20 minutes. Serving four, it's a great lunch or dinner option in the summer

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing

Let your little ones create their own smiley faces using storecupboard rice cakes, veg and hummus or nut butter – it makes a quick and entertaining lunch

Make our ham, cheese and egg bagel sandwich for lunch with the help of your air-fryer. Serve with chilli jam or red onion chutney for added tang

Replace bread wraps with lettuce to make a quick and healthy lunch. With a chicken, radish and cucumber filling, the satay dip adds spicy sweetness

Try this takeaway favourite served with rice, or simply on its own as part of a buffet-style meal. It can work as a main course or starter to share

Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer

Make your own baguettes and pesto to make these pizza-inspired sandwiches for the whole family. They're surprisingly quick and easy to make and are great for lunch or a light dinner

Use leftovers from our garlic & parmesan breaded chicken with quick giardiniera to make this easy caesar wrap. It makes a great lunch on busy days

These meal prep grain bowls use one base and two deliciously different toppings. Choose from avocado, olives and rocket or chickpeas, beetroot and orange

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal

Give classic Welsh rarebit a tangy twist with lime pickle in this easy lunch. If you don’t have any, this could work well with spicy mango chutney instead

Use leftovers from our garlic & parmesan breaded chicken with quick giardiniera to make this easy sandwich. It's an ideal lunch for busy workdays

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Sizzling Chorizo & chickpea soup

Make good use of kale and put it centre-stage in this easy caesar salad topped with croutons. It can serve two as a main course, or four as a starter

Kids will love this colourful salad with avocado and mint - add cold cooked pasta for a more filling packed lunch

Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

Swap soggy sandwiches for tortilla wraps filled with chicken, cheese and veggies in this tasty packed lunch recipe that kids will love

Pack in protein, carbohydrate and vitamins with this broccoli, pasta and eggs dish, a healthy vegetarian lunch to keep you going on a busy afternoon

Swap your weekly takeaway for this healthy beef chow mein – it's quick to cook and low in fat and calories